Faith was the support I needed after being inactive for several months due to a serious injury. She helped me kickstart my fitness journey when I was feeling overwhelmed of where to begin. Faith guided me through the initial hurdles, helping me overcome my lack of motivation, frustration, and fatigue. The workouts she designed for me struck the perfect balance of challenging and manageable. She instills a mindset of endurance that will allow you to sustain your fitness goals. She guided me with my diet by teaching me to graft in more nutrient-dense foods and assess unhealthy eating habits. Her accountability helped me to make better choices.